Foods That Should Never Touch Your Fridge (And Why)

Your refrigerator works hard to keep things fresh (and we love it for that!), but here’s a little secret: not everything belongs in there. While your milk and leftovers are perfectly happy in the cold, some foods actually suffer when you stash them in the fridge. We’re talking about compromised flavors, weird textures, and even potential health issues!

Ready to find out which foods should stay out of the chill zone? Let’s dive into this list—your taste buds will thank you!

1. Potatoes

Here’s something that might surprise you: cold temperatures turn potato starch into sugar way faster than you’d think (and not in a good way!).

Whether you prefer them boiled, mashed, or roasted, potatoes are best kept at room temperature, so resist the urge to refrigerate them.

When you do store your spuds in the fridge, they can end up with an oddly sweet taste and gritty texture when cooked. Plus, those dark spots you sometimes see on fried or roasted potatoes? That’s often from refrigeration!